The Link Between Hormone Health & Skin Conditions:

Hormones play numerous roles in human physiology, with many of these important compounds affecting areas in addition to their main target tissue. One prime example of this is with the skin — with estrogen, progesterone, testosterone, cortisol, thyroid hormone, and growth hormone all having actions that can affect the appearance, function, and health of the skin tissue. All these hormones can fluctuate with age, life stage, stress levels, medications, and general health status, making it no surprise that functional and integrative medical providers frequently evaluate hormone health with patients who present with skin complaints

These aforementioned hormones, in addition to their primary actions, have functions such as maintaining skin thickness, contributing to collagen production, and influencing moisture and sebum levels. If these are out of balance, patients can experience things such as dry skin, acne, premature wrinkles, or even conditions such as eczema. Looking at each hormone separately can help elucidate how abnormalities in these hormones can result in or be related to various common, and in some cases uncommon, skin conditions.

First, and likely most discussed in the integrative world, is estrogen, the dominant reproductive hormone in women. In the skin, it is known to maintain skin thickness, promote collagen production which strengthens the tissue, and can relate to moisture levels (1). In women, estrogen rises drastically at puberty, then fluctuates with the menstrual cycle, and declines during menopause. With high estrogen levels, such as during puberty, ovulation, and pregnancy, multiple skin changes can occur. Most commonly, an increase in oil production with high estrogen levels can cause an increase in the presence of acne. Balancing hormones in this case could help improve the presence and severity of acne. In the opposite scope, low or declining levels of estrogen, as seen with perimenopause and menopause, can contribute to the aging of skin, with individuals consistently having increased dryness, tissue atrophy, increased fine wrinkles, and in some cases poor wound healing. Frequently, women are prescribed topical estrogen to try to combat these changes (2).

Progesterone, the other dominant reproductive hormone in women, tends to have similar effects on the skin to estrogen. Higher levels, through beneficial skin elasticity and firmness, can increase oil production leading to acne; lower levels as seen with menopause can result in changes associated with aging. More unique to progesterone however, in high amounts can lead to fluid retention, which can present as skin “puffiness”, as seen with pregnancy, or discussed by beauty product companies as something to battle. With estrogen and progesterone, the goal of integrative practitioners is generally to bring these two hormones into balance with each other. Each patient is unique, with different skin and body complaints throughout the fluctuations of their cycle. Targeting where their individual imbalances lie can improve skin appearance and health.

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The third reproductive hormone, testosterone, generally considered the male dominant hormone, also can have significant actions on the skin; these actions however affect both men and women. Testosterone increases the production of sebum, the oil that moisturizes the skin, promotes hair growth, and protects the skin from injury. In both men and women, excessive levels therefore can significantly contribute to acne, even more than the previously discussed estrogen and progesterone. In women specifically however, high levels such as seen with polycystic ovarian syndrome (PCOS), can cause male pattern hair production such as on the face. In men, low levels tend to be more of a problem, with dermatologic studies tying low serum testosterone levels to higher disease severity in conditions such as psoriasis (3). Again, from an integrative standpoint the goal is to bring testosterone, estrogen, and progesterone into balance with each other to improve any skin concerns.

Now, reproductive hormones aren’t the only hormones that can have secondary actions on the skin. Cortisol, the stress hormone, can have a wide range of effects on the skin, especially when in excess. It is common knowledge that stress (and therefore higher cortisol levels) can contribute to acne, but it can also increase inflammation leading to redness, rashes, or worsening inflammatory conditions as seen with psoriasis, eczema, etc. This increase in inflammation over the long term, can also contribute to premature aging, as cortisol tends to break down structural molecules such as collagen, and proteins in the skin, resulting in thinner, less vascularized, and weaker tissue. Integrative practitioners can focus in this case on inflammation and stress management techniques, promoting body-wide vitality that is seen on the skin.

Finally, and somewhat more obviously clinical, abnormalities in thyroid hormones and growth hormone can also present in the skin. Hypothyroidism (low thyroid hormones), for example, can cause coarse, thin, scaly skin, edema (referred to as myxedema), and paleness; hyperthyroidism (high thyroid hormone) on the other hand can cause smooth, thin skin, brittle nails, and hair loss (4). Low growth hormone levels would result in an issue with collagen production, therefore leading to frail, easily damaged skin; high levels would lead to excess collagen production leading to thick, oily skin. Though some will find ways to apply growth hormone for potential beauty benefits, these benefits have not been supported in research. Abnormalities in growth hormone tend to be a more clinical issue, and therefore not generally the focus of integrative practitioners.

Overall, it is obvious how important the health of the body’s endocrine system is to the health of the skin. Estrogen, progesterone, and testosterone, though mainly working on reproductive organs, can have widespread and sometimes obvious effects on the skin especially if imbalanced. Thyroid hormone does as well, with hypothyroidism relatively common in our society. At AYUMETRIX, we hope to support both the patient and practitioner understanding of everyone’s hormone levels so that both feel confident in their treatment plans to bring the body back into balance. Please visit www.ayumetrix.com for information regarding hormone testing or contact us with any additional questions.


- Mary Hall, ND, LAc

References:
1. Brincat, M.P., Baron, Y.M., Galea, R. 2005. Estrogens and the skin. Climacteric. 8(2): 110-123.
2. Rzepecki, A.K., Murase, J.E., Juran, R., Fabi, S.G., McLellan, B.N. 2019. Estrogen-deficient skin: the role of topical therapy. Int J Womens Dermatology. 5(2): 85-90.
3. Allam, J., Bunzek, C., Schnell, L., Heltzel, M., Weckbecker, L., Wilsmann-Theis, D., Brendes, K., Haidl, G., Novak, N. 2019. Low serum testosterone levels in male psoriasis patients correlate with disease severity. Eur J Dermatology. 29(4): 375-382.
4. Safer, Joshua D. 2011. Thyroid hormone action on skin. Dermatoendocrinology. 3(3): 211-215.